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During this workshop we will explore the qualities of the Autumn Season, discuss how it affects our body, and learn how we can Eat, Practice Yoga, and do Simple Lifestyle changes specifically for the Fall! Join Allison for this informative workshop to learn: -Basic Ayurvedic practices to keep you balanced into the Fall/Winter season -Tools […]
Please register by October 9th if you are interested in Joining Modo Yoga’s Ayurvedic Fall Cleanse. Register and get answers through Allison Kemphaus directly If you are interested in cleansing this Fall, please attend one of the two Friday night workshops to learn which option is best for you ! The Full Cleanse includes the […]
As if a deep relaxing yin class isn’t enough, we are throwing in the soothing therapeutic benefits of massage and acupuncture to fully send you to the moon and back Join Mark & Jolie in this small group setting – pre-registration is required
Mark will teach you how to protect your lower back using a mixture of healing and preventative techniques for Yoga and the modern lifestyle!
Modo's Green Tips videos are here to provide you with some helpful tips on how to keep our planet cleaner and safer. Each one features your favourite Modo teachers at studios around the globe. Check them out!! One video a day keeps global warming away!
We also love giving back through charitable work
Moksha Yoga and Modo Yoga is a community of independently owned yoga studios across Canada, the United States, and Australia. But we are not just yogis! We are also peaceful environmental and social activists. We show up at protests and peace walks; we sign petitions and raise money… but it’s not always enough.
That's why we created our annual SPEAK YOUR PEACE campaign – to increase our participation surrounding issues that really matter, and to help inspire others to use their powerful voices and actions to effect positive change.
After being introduced to RAVEN Trust and Pull Together's work by our B.C. based studios during last year's SPEAK YOUR PEACE campaign, we decided to support Pull Together as a community this year. Why? Humankind has made many big mistakes in history, and we passionately feel that we are at a point where we cannot afford the risk of another one. So, we invite yogis and yoga studios everywhere to join us in solidarity. By pulling together, we choose what we are heading toward and what we are moving away from. We choose life. We choose truth. We choose a lifestyle that provides us with enough time to breathe, and sit still, and to see this miracle of life that we are all a part of.