Allison is inspired by the power of yoga in all of its forms! During her classes she likes to encourage her students to expand their yoga practice to every moment of their lives. Allison has traveled throughout Asia to study yoga and meditation, Thai massage, and eastern philosophy and spirituality. Her fascination with this wisdom has founded her path for connecting mind, body, and spirit.

Allison likes to include teachings from all spiritual paths into her classes for reflection and meditation in hopes of igniting that one spiritual flame common to us all. With a degree in Exercise Science and a continuous study of bodywork, she also incorporates her athletic experience and knowledge of the body into her classes and students. Drawing from all of her experiences, she feels devoted to enriching others paths along with her own, one breath at a time. With Love and Light!