Vinyasa flow yoga in our heated room. Faster paced than a Modo class with shorter holds, but more flow from posture to posture. This class will not follow a set series of postures, but will instead vary from class to class. This class is recommended for those wishing to deepen their practice and will contain more advanced postures… that said, there’s a modification for everything, so beginners are welcome!
*Music will be played during this class.