Enhance Your Inner Voice through Chakras and Alchemy
Lasting change comes from the inside. Dive inwards during this workshop and learn about the energy of chakras, how to improve self-talk, and develop a better understanding of your inner voice with the power of imagery meditation.
Master the alchemy of your emotions to transform anger, hatred, and pain into higher qualities. Learn to respond with love and intelligence to the appropriate circumstance of life.
This class will be a balance between movement, seated breathing, and movement free meditation, plus some discourse. No prior meditation practice is required. Some prior yoga experience is suggested.