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Rocket Yoga Workshop

Gain momentum in your yoga practice and take flight on your rocket ship.
Join Leslie Sikes in this challenging vinyasa sequence that focuses on letting go of the perfect pose and having confidence to try new things.
1) Experience the fuel with a variety of standing series postures and transitions into seated sequences.
2) Learn how to safely practice with a focus on breath, bandhas and drishtis
3) Learn how to float into different inversions
4) Tune in to your healing energy with guided meditation techniques

Details

Thursday, June 14 to Thursday, June 14
8:00 AM - 5:00 PM
$40
Venue:
Modo Yoga Cincinnati
3527 Columbia Parkway
Cincinnati, OH 45226

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Organizer: Leslie Sikes
Phone: 513-321-9644